Couples Counseling
Relationship and family dynamics can significantly impact emotional well-being. We provide evidence-based counseling to address communication difficulties, patterns of conflict, and challenges in connection.
Our therapists assess and support each family or couple’s unique dynamics to improve problem-solving, enhance emotional understanding, and support healthier, more functional relationships.
Our Approach
Our providers practice from multiple, clinically informed lenses when working with couples, including Emotion Focused Therapy (EFT) and the Gottman Method.
Areas of Expertise
Our providers have worked with many different clients, in many different settings, over many years. We specialize in treating complex mental health concerns revolving around eating disorders & body image, anxiety & OCD, depression, pregnancy & postpartum, and infertility. These challenges rarely exist in isolation. Along with the concern you’re exploring here, we are well versed in a wide variety of accompanying experiences:
Trauma, grief, and loss
Transitions with aging, including menopause and caring for older parents
Transitions into adulthood, including the the transition to college and failure to launch
Religious or spiritual ambivalence
Therapy for therapists
Culture and stigma concerns
LGBTQI+ concerns
Men’s Issues
We wouldn’t say we’ve seen it all, but we’ve seen a lot.
If we do not have the expertise you are looking for, we are happy to give you referrals to other providers in Richmond (or beyond). We take pride in our professional network and collaborating with others.
Healing happens with support.
If you’re ready to start feeling better, reach out and share a bit about what’s going on. We’ll take it from there.